Children are encouraged to repeat actions when learning new skills and also to recognise the changes that happen to their bodies when they exercise. This programme also prepares children for physical education lessons when they start school.

We use colour, number and shape topics to ensure that maximum learning and development is achieved. The coach to child ratio is high and parents are encouraged to interact with the Foundsport coaches and children during sessions.

Every week we have a visit from the Foundsport mascot, Leo the Lion, and the children are invited to take turns looking after Leo, returning him at the following session.